Learn how mindfulness and meditation can support you in this time of uncertainty and disruption

DATES: May 3rd – June 7th
Sundays @ 1:00 pm
Wednesdays @ 8:00 am

Awaken Pittsburgh is offering hour-long mindfulness meditation support sessions. Awaken Pittsburgh aims to help you create a space for meditation and to provide mindfulness-based tools to deal with the stress and uncertainty during this unprecedented time of physical distancing.

There is no charge for these sessions due to the generosity of the Staunton Farm Foundation’s grant for providing support during the COVID-19 pandemic.

Awaken Pittsburgh is a 501(c)(3) nonprofit that promotes personal and community well-being through mindfulness programs and compassionate actions.